The Family Goals Podcast

The Family Goals Podcast

Hosted by: Graham and Shay Cochrane

Your family can do things differently and the payoffs are worth it! Each week on the Family Goals Podcast, Graham and Shay Cochrane share hope and actionable wisdom around the areas of marriage, family culture,...

All Episodes

Episodes

8 things we say "No" to the kids about (and what we say "Yes" to instead)

Let's talk about a two -letter word, "no". Today we're sharing the things that we say no to with our kids. So all you parents out there, or soon -to -be parents, I know you love your kids and they're so cute and you...
View Episode

7 marriage rules we follow (to protect us from infidelity)

I already know right out of the gate, this is gonna be a controversial episode. We are talking through the seven boundaries that we have put in place from the very beginning of marriage to protect our marriage against...
View Episode

I Took 6 Months Away From My Business (here's what happened)

We haven't shared this publicly, but last year Shay took a complete six month sabbatical from work. Absolutely no work for six months. And for the first time ever, we're going to talk about the good, the bad, and the...
View Episode

Our 5 Biggest Marriage Mistakes

So I would say we have a pretty good marriage. Not a perfect marriage, but a pretty good marriage. But we've made a lot of mistakes over the years, and 18 plus years into this now, we were reflecting on what are the...
View Episode

Why The Family Dinner Table Is The #1 Ritual of Connected Families

Families are more disconnected now than ever before. This culture of fast-paced busy-ness and distraction has eroded intimacy, connection, joy. And we have this crazy idea that this one ritual, this idea of fighting...
View Episode

Why You Should Plan a Family Vision Weekend

If we did one thing right over the years it was to take one night or weekend out of the year to intentionally reflect and plan for the next 12 months. We've recently brought our kids into this process that we call a...
View Episode

3 Things Every Family Should Do With Money

It's no surprise, but money fights are listed as the number one cause of divorce currently in America. The tension and overwhelm surrounding money management is real. If you are a human with a pulse, especially if you...
View Episode